MY PURPOSE & WHO I AM
I call my offering the INNER REVOLUTION. My journey has been to consistently dive into Spiritual work as a healer, a Thai Massage Therapist, and an instructor of movement.
My practice carried me through the Peace Corps in both Bangladesh and Jamaica and most likely saved my life.
I am a Prana Vinyasa Flow instructor, inspired by Shiva Rea who I have been studying with and assisting for 17 years with a specific love for Ayurveda and elemental alchemy. Honoring traditions and indigenous rituals is deeply embedded in my offerings as I am passionate about astrology, chakra based practices and vibrational healing.
I am the creator of Reggaelates which is a fusion of movement combining Yoga & Pilates, inspired on the island of Jamaica where I have spent 14 years.
I passionately innovate in the hospitality world as spa director who honors the cultural healing traditions of the land and people. I have built, created and infused award winning spas with unique authentic purpose with an innovative edge that provides a healing alchemy.
I teach at the Kripalu Yoga Center, Esalen Institute and the Omega Institute. As an activator I invite you to join me and let's ignite your INNER REVOLUTION.