I'm Sienna, they call me Zen Rebel
I found my purpose when I was in service.
Serving in the Peace Corps in Bangladesh in 2005
and again in Jamaica 2006-2008.
I've been teaching Yoga for over 15 years and am blessed to assist and continue the Prana Flow lineage with my teacher Shiva Rea. I have led workshops at Kripalu, Esalen, and the Omega Institute as well as at festivals such as Wanderlust and BaliSpirit Festival.
My travels and desire for purpose as a teacher brought me to both Thailand and India to study Thai Yoga Massage, Reflexology and Ayurveda.
Although Yoga is still an integral part of my life and purpose I have combined my skills and knowledge to join the Tourism Industry in Jamaica as a Spa Director where I have lived now for over 14 years.
Reggaelates is my trademarked experience that combines the challenge of Pilates with roots in Yoga to integrate a fusion of movement to Reggae, Hip Hop and Dancehall. Enjoy some of my classes here.
Join me on the Mat or in the Spa
My Trademarked Reggaelates is a movement method that combines Classical Pilates with Yoga for a full body integration of core activation.
Inspired by the Music and Energy of Jamaica this practice fuses rhythm and movement to inspire your energy to ignite from within.
Private and Group Classes
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Are you interested in attending a Retreat?
Do you want private or small group classes?
Are you interested in Spa Consulting?
The Revolution Begins Here.