Sienna Creasy

Omega Institute

Family Week Yoga 

July 26 - 31, 2020

Sienna Creasy creates an experience of movement that integrates fierce embodiment with this energy of Jamaica, where she has resided for more than 12 years. This program, for all levels of yoga experience, is a rich fusion of Prana Flow Yoga, restorative yoga pilates, trance dance, meditation, pranayama, yoga nidra, and music—from reggae to rock and roll. We practice as a way to transcend stress while unlocking pathways to joyful inspiration and deep relaxation. The rhythmic beats open energy centers, the yoga stretches and replenishes the body, and the shared laughter and connection is a medicine that cultivates stable strength and sweet surrender.
Video From 2019 Family Week Yoga